Does Xanax Increase Appetite?

Does Xanax Make You Hungry

Xanax is often prescribed to control anxiety and panic disorders.

While Xanax can be an effective treatment for many people, it is important to be aware of potential side effects.

One common concern among individuals taking Xanax is weight gain and increased appetite. So, does Xanax make you hungry? It’s not just a straightforward yes or no.

What is Xanax?

Xanax, also known by its generic name alprazolam, is a prescription medication belonging to the class of drugs called benzodiazepines.

How Xanax Works in the Body

Xanax functions by boosting the impact of a brain neurotransmitter known as gamma-aminobutyric acid (GABA).

This helps to slow down activity in the central nervous system, resulting in feelings of relaxation and calmness.

Xanax is typically prescribed for short-term use, as it can be habit-forming and may lead to dependence if used for extended periods.

Common Uses of Xanax

Xanax is mainly used to treat:

  • Anxiety disorders
  • Panic disorders
  • Generalized anxiety disorder (GAD)
  • Social anxiety disorder.

It may also be prescribed for other conditions such as insomnia, alcohol withdrawal, and muscle spasms.

Side Effects Associated with Xanax Usage

Like any medication, Xanax has potential side effects. Some of the most common adverse reactions reported include:

  • Drowsiness
  • Dizziness
  • Headache
  • Nausea
  • Dry mouth
  • Changes in appetite.

While weight gain is not listed as a common side effect, some people may experience increased appetite and subsequent weight gain while taking Xanax.

Does Xanax Make You Hungry? Gaining Insight

Does Xanax Cause Increased Appetite

The answer to whether Xanax makes you hungry is not clear-cut.

Some individuals may experience an increase in appetite while taking Xanax, while others may not notice any changes in their hunger levels.

Why Xanax Make You Hungry?

There are a few reasons why Xanax may cause increased appetite in some individuals.

  1. Firstly, the drug works by increasing the activity of GABA in the brain, which can also affect levels of serotonin and dopamine – neurotransmitters that play a role in regulating hunger and satiety.
  2. Moreover, Xanax is known to cause drowsiness and fatigue, which can lead to decreased physical activity and increased snacking.
  3. Lastly, some people may turn to food as a way to cope with the side effects of Xanax, such as anxiety or sleeplessness.

Also Read: How Long After Taking Omeprazole Can You Take Xanax?

Factors That Influence Appetite and Weight Gain

Several factors can influence whether or not you may experience weight gain and increased appetite while taking Xanax, including:

Dosage: Higher doses of Xanax may increase the chances of undergoing side effects such as increased appetite.

Individual differences: Each person’s body chemistry is different, so their response to medications like Xanax may also vary.

Pre-existing conditions: Some people may be more inclined to weight gain due to underlying medical conditions or genetic predispositions.

Lifestyle habits: Unhealthy eating habits and a sedentary lifestyle can also contribute to weight gain while taking Xanax.

It is essential to speak with your doctor if you have any concerns about the possibility of increased appetite and weight gain while taking Xanax. They can monitor your symptoms and make any needed adjustments to your treatment plan.

Managing Hunger While on Xanax

To control hunger while taking Xanax, it’s important to use thoughtful methods to reduce the chance of an increased appetite. Some useful approaches include:

Healthy Snacking: Opt for healthy snacks, such as fruits, vegetables, and nuts, that are rich in nutrients and fiber to keep you feeling full longer.

Regular Meals: Eat at regular intervals to prevent extreme hunger that could lead to overeating. Planning your meals can also help in maintaining a balanced diet.

Stay Hydrated: Sometimes, thirst is mistaken for hunger. Drinking plenty of water throughout the day can help manage hunger levels.

Physical Activity: Engaging in regular physical activity not only helps control weight but also improves mood and energy levels, which may reduce the need to eat for comfort.

Mindful Eating: Savor your meals without distractions. Mindful eating helps you tune into your body’s hunger and fullness cues.

Sleep Well: Make sure to get sufficient sleep. Inadequate sleep can impact hunger-regulating hormones, resulting in a higher appetite.

Also Read: Can Xanax Stop Heart Palpitations?

Alternative Medications with a Lesser Impact on Appetite

If you are concerned about potential weight gain while taking Xanax, speak with your doctor about other medication options that may have a lesser impact on appetite. Some alternatives to Xanax include:

  • Selective serotonin reuptake inhibitors (SSRIs)
  • Serotonin and norepinephrine reuptake inhibitors (SNRIs)
  • Buspirone.

These medications may have less impact on appetite and can be effective in treating anxiety and other conditions.

Also Read: Does Xanax Make You Emotionless?


In summary, Xanax can cause increased appetite in some individuals due to its effects on neurotransmitters and possible lifestyle changes while taking the medication.

However, it is essential to remember that weight gain is not a guaranteed side effect. It can be managed through healthy practices.

If you have any concerns about potential weight gain or other side effects of Xanax, speak with your doctor.

Key Takeaways

  • Xanax is commonly prescribed for anxiety and other conditions but can also have side effects such as increased appetite.
  • The reasons behind increased appetite while taking Xanax may include changes in neurotransmitters, fatigue, and coping behaviors.
  • Several factors can influence the likelihood of weight gain while on Xanax, including dosage, individual differences, pre-existing conditions, and lifestyle habits.
  • Mindful eating, regular exercise, and staying hydrated can help manage hunger while on Xanax.
  • Alternative medications with a lesser impact on appetite may be prescribed if weight gain is a concern.


Can Xanax cause weight gain?

No, weight gain is not a common side effect of Xanax. However, some individuals may experience increased appetite while taking the medication.

Does Xanax cause you to eat more?

Some people may experience increased appetite while taking Xanax, which could lead to eating more.

However, this is not a guaranteed side effect, and each person’s response to the medication may vary.

Can benzodiazepines increase appetite?

Benzodiazepines can potentially increase appetite in some individuals due to their effects on neurotransmitters and other factors.

However, this is not a common side effect for all benzodiazepines.

It is best to speak with your doctor about any potential concerns regarding increased appetite while taking these medications.

Does Xanax Affect Your Metabolism?

No, there is no substantial evidence to suggest that Xanax directly slows down metabolism.

Changes in weight or appetite while taking Xanax are more likely attributed to its effects on eating behaviors and level of physical activity rather than a direct impact on metabolism.

Does Xanax cause water retention?

No, Xanax is not known to directly cause water retention.

Any increase in water weight might stem from other factors such as dietary changes or decreased physical activity rather than the medication itself.

Can Xanax Cause Weight Loss?

No, weight loss is not a common side effect of Xanax.

In fact, some individuals may experience increased appetite while taking the medication, leading to potential weight gain.

As with any medication, it is essential to speak with your doctor if you have any concerns about changes in your weight or appetite while taking Xanax.

Useful Resources


The content of this article is provided for informational purposes only and should not be considered a replacement for professional medical advice, diagnosis, or treatment. It is important to seek professional medical advice and not disregard it or delay seeking it based on the information read here. While we strive to provide accurate and reliable information, we cannot guarantee its completeness, accuracy, reliability, suitability, or availability for any purpose. Using the information in this document is your responsibility and carries inherent risks. We are not liable for any losses or damages resulting from the use of our content.


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